The overall well-being of any person depends on several factors but majorly on the nutrition, exercise and healthy lifestyle habits. Most nutrition recommends eating healthy and drinking plenty of water. Including these exercise and meditation plays a vital role in the fitness of both mind and body. At Evans Road Medical centre, your overall well-being is achieved by providing the Nutrition Fact sheet, Body Mass Index- BMI, customized diet Plans and Regular physical activities. Our talented and experienced General Practitioners help in building factors that contribute to the overall wellbeing of an individual.
If required we also refer to our expert dieticians and exercise physiologists. Some people are more prone to get allergies than others, thus it is necessary to know the things you should avoid in diet and nutrition. Moreover there are some conditions that keep travelling from one generation to other. To avoid any such symptoms, it is important to regularly see a general practitioner.